18 energy-boosting workouts — Designed specifically for women with Hashimoto’s, these exercises will challenge you without leaving you bed bound and in pain.

Private members-only community access — Get the support of a community who understands what it’s like to live with Hashimoto’s – without leaving the comfort of your living room.

Experience a real difference in 6 short weeks — Wave goodbye to the debilitating symptoms that are stealing precious moments from your life.

Tailored to your workout ability — Carve the strong body you want using body weight and a pair of kettlebells (and if you don’t have access to any, I’ll show you what you can use instead).

Everything you need to build strength, energy, and tone up — Lifetime access to all the resources you need to take back control— and feel strong and energized again.

Post Workout Recovery Training - Easy-to-implement cooldown to calm your nervous system (without stretching excessively).

Bonus Handouts —These bonuses will make sure you’re optimizing the rest of your day outside of your workouts.